3 Ingredient Healthy Pancakes

I make these all the time for my daughter, niece and myself for breakfast. To them it’s a treat but to me it’s an excellent source of protein and nutrients to start our day! 

They’re also super easy to make and a great way to use any over ripe bananas lying around that might otherwise end up in your green bin. 


1 overripe banana (think cheetah spots, not full brown/black)
3 eggs
1 tbsp almond butter


Mash the bananas in a bowl until they make a paste.  Crack in the eggs and add the almond butter and mix until everything is combined.  Cook in a pan on medium heat with a little avocado oil.  You can add berries to the batter or once you’ve spooned the batter into the pan. For the girls I make about 10 1 tbsp sized pancakes and still have enough to make one large one for myself!   Top with a really good quality dark maple syrup and voila! 

Easy peasy.  🙂

Looking for some help sprucing up your families diet?  Feel free to contact me for a free consultation to discuss my various meal planning services for the whole family!

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