Nutrition Services

Good nutrition is vital to healthy conception, a vibrant pregnancy and a happy postnatal period!

As a Holistic Nutritionist I am trained to assess my clients needs as individuals and to help them with their goals and health issues using nutrition and supplementation.  I work with you to determine your health goals and how to best integrate what your body requires into your current lifestyle at a pace that is comfortable for you.  

While I focus on women’s health & paediatric nutrition, I am able to design nutrition protocols for the entire family up to and including grandparents!

Holistic Nutrition Consultations

  • Nutrition for Fertility, Pregnancy through the trimesters, Postpartum & Baby/Toddler 
  • Learn what nutrients you are deficient in and how to resolve it using food and supplements properly
  • Personal long-term nutrition plans
  • Meal plans specific to your needs and your tastes

*NEW* Nutrition Quickie – $60

A 30 minute phone or skype call to discuss your nutritional needs without needing an in depth analysis.  If you want to continue with a consultation after the call then the cost of the Quickie will be discounted from the initial consultation fee.

Initial Consultation – $120, add $60 for additional family members

60-90 minute meeting where we go over your nutritional and medical history and discuss what your goals are and how I can help you to achieve them using food and minor supplementation.  You will receive a 6 week protocol that will give you a full food and supplement guide along with a list of recipes that would be beneficial for you and your family.

Follow-Up Visits – $50, add $25 for additional family members

30 minute meeting to follow up on your previous protocol and discuss next steps.  You will recieve a 4-6 week protocol based on your ongoing needs and those of your family.

Package of Three Consultations (includes initial) – $200, add $80 for additional family members

Feel free to contact me for a FREE consultation to see if my services are the right fit for you!